Blog Post October
September 2025
Dear friends
As autumn deepens, we are invited once again into the mystery of release. 🍂
Old patterns — especially those wrapped around our sense of identity — may resurface in familiar disguises. They come not to haunt us, but to be seen anew.
The Identity Cocoon — Releasing the Old Self
Our sense of who we are is woven from memories, beliefs, and energetic imprints accumulated over time. Like threads in fascia, these identity patterns wrap around us — sometimes providing structure, sometimes constricting our growth.
When life presents similar challenges again and again, it may not be punishment or repetition — it’s a gentle reminder:
“You are ready to meet this story from a higher frequency.”
Releasing old identity patterns is not about abandoning the past. It is about allowing spaciousness for new expression. Through breath, awareness, and compassion, the old self begins to soften — just as fascia responds to gentle movement and warmth.
Transformation is not a single act; it is a rhythm.
With every breath of awareness, the cocoon loosens, and the true self remembers its freedom.
This month’s Ritual — The Cocoon Unraveling
Pause and observe.
Notice a situation or emotion that feels repetitive — something you’ve “met before.”
Name the identity.
Whisper: “The one who…” (e.g., “The one who needs to fix,” “The one who must be strong.”)Breathe spaciousness around it.
Inhale compassion. Exhale the tightness around the story.Move softly.
Place your hand on your heart or chest and sway. Let your body imagine unwrapping old layers.Affirm:
“I honor who I have been. I now make room for who I am becoming.”
When you feel called, I’d be honored to walk with you on your path of remembering.
May this month bring you clarity, gentleness, and courage
to release what no longer serves your light. 💫
🗓️ Community Events
📍 Crystal Creations Fair – October 25
222 West Kennewick Ave, Kennewick
This is where I will be offering in person 20 $ mini sessions
📍 Uptown Metaphysical Fair & Market October 25
1391 George Washington Richland
Special Focus Session:
“Rewriting the Inner Narrative” – available online
Blog Post September
September 2025
Dear friends
As lunar and solar eclipses move through September, our bodies invite us to release old patterns, and open to new pathways of healing. This month I’d like to share a reflection on fascia
the living web that holds our stories
and a gentle ritual to soften and renew.
Healing Wisdom - Fascia: A living memory
Fascia is far more than connective tissue. It is a living web that weaves through every muscle, bone and organ - holding us together, transmitting subtle signals, and storing impressions of our lived experience.
Science shows that fascia carries not only physical tension but also emotional memory. When stress or trauma is not fully processed, it may woven into these tissues like knots in a net.
The gift is that fascia is responsive. With breath, gentle movement, hydration and energetic release, the fascia can soften, reset, freeing us from the weight of the past. In this way, the fascia becomes a pathway of transformation - a bridge between body, memory and spirit.
This month’s Ritual - Fascia Softening
1.Find stillness. Sit or lie down in a quiet space. Allow your breath to slow and your body to settle.
2.Place your hands on the area of your body that feels tight or tender
3.Breathe Softly Inhale, imagining space opening within the tissue. Exhale, letting stress or emotions dissolve like mist.
4. Gentle movement - sway, stretch or rotate the area slowly. Imagine the Fascia loosening like threads being untangled
💫 Close with gratitude for your body’s wisdom and resilience.
When you feel called, I’d be honored to walk with you on your path of transformation
May this month bring you light, grace and courage to follow your inner truth.
🗓️ Community Events
📍Metaphysical Fair - September 20
📍Women’s Expo - September 26-27