Blog Post September
September 2025
Dear friends
As lunar and solar eclipses move through September, our bodies invite us to release old patterns, and open to new pathways of healing. This month I’d like to share a reflection on fascia
the living web that holds our stories
and a gentle ritual to soften and renew.
Healing Wisdom - Fascia: A living memory
Fascia is far more than connective tissue. It is a living web that weaves through every muscle, bone and organ - holding us together, transmitting subtle signals, and storing impressions of our lived experience.
Science shows that fascia carries not only physical tension but also emotional memory. When stress or trauma is not fully processed, it may woven into these tissues like knots in a net.
The gift is that fascia is responsive. With breath, gentle movement, hydration and energetic release, the fascia can soften, reset, freeing us from the weight of the past. In this way, the fascia becomes a pathway of transformation - a bridge between body, memory and spirit.
This month’s Ritual - Fascia Softening
1.Find stillness. Sit or lie down in a quiet space. Allow your breath to slow and your body to settle.
2.Place your hands on the area of your body that feels tight or tender
3.Breathe Softly Inhale, imagining space opening within the tissue. Exhale, letting stress or emotions dissolve like mist.
4. Gentle movement - sway, stretch or rotate the area slowly. Imagine the Fascia loosening like threads being untangled
💫 Close with gratitude for your body’s wisdom and resilience.
When you feel called, I’d be honored to walk with you on your path of transformation
May this month bring you light, grace and courage to follow your inner truth.
🗓️ Community Events
📍Metaphysical Fair - September 20
📍Women’s Expo - September 26-27