Blog Post October

Dear friends

As autumn deepens, we are invited once again into the mystery of release. 🍂

Old patterns — especially those wrapped around our sense of identity — may resurface in familiar disguises. They come not to haunt us, but to be seen anew.

The Identity Cocoon — Releasing the Old Self

Our sense of who we are is woven from memories, beliefs, and energetic imprints accumulated over time. Like threads in fascia, these identity patterns wrap around us — sometimes providing structure, sometimes constricting our growth.

When life presents similar challenges again and again, it may not be punishment or repetition — it’s a gentle reminder:

“You are ready to meet this story from a higher frequency.”

Releasing old identity patterns is not about abandoning the past. It is about allowing spaciousness for new expression. Through breath, awareness, and compassion, the old self begins to soften — just as fascia responds to gentle movement and warmth.

Transformation is not a single act; it is a rhythm.
With every breath of awareness, the cocoon loosens, and the true self remembers its freedom.

This month’s Ritual — The Cocoon Unraveling

Pause and observe.
Notice a situation or emotion that feels repetitive — something you’ve “met before.”

1. Name the identity.
   Whisper: “The one who…” (e.g., “The one who needs to fix,” “The one who must be strong.”)

2. Breathe spaciousness around it.
   Inhale compassion. Exhale the tightness around the story.

3. Move softly.
   Place your hand on your heart or chest and sway. Let your body imagine unwrapping old layers.

4. Affirm:
   “I honor who I have been. I now make room for who I am becoming.”

When you feel called, I’d be honored to walk with you on your path of remembering.

May this month bring you clarity, gentleness, and courage
to release what no longer serves your light. 💫

🗓️ Community Events

📍 Crystal Creations Fair – October 25

222 West Kennewick Ave, Kennewick

This is where I will be offering in person 20 $ mini sessions

📍 Uptown Metaphysical Fair & Market October 25

1391 George Washington Richland

Special Focus Session:

“Rewriting the Inner Narrative” – available online