October 2025
Special Focus Session: “Rewriting the Inner Narrative”
(A focus that emerged during this time)
Dear Friends
As autumn deepens, we are invited once again into the mystery of release. 🍂
Old patterns — especially those wrapped around our sense of identity — may resurface in familiar disguises. They come not to haunt us, but to be seen anew.
The Identity Cocoon — Releasing the Old Self
Our sense of who we are is woven from memories, beliefs, and energetic imprints accumulated over time. Like threads in fascia, these identity patterns wrap around us — sometimes providing structure, sometimes constricting our growth.
When life presents similar challenges again and again, it may not be punishment or repetition — it’s a gentle reminder:
“You are ready to meet this story from a higher frequency.”
Releasing old identity patterns is not about abandoning the past. It is about allowing spaciousness for new expression. Through breath, awareness, and compassion, the old self begins to soften — just as fascia responds to gentle movement and warmth.
This month’s ritual: The Cocoon Unraveling
Pause and observe. Notice a situation or emotion that feels repetitive — something you’ve “met before.”
· Name the identity. Whisper: “The one who…” (e.g., “The one who needs to fix,” “The one who must be strong.”)
· Breathe spaciousness around it. Inhale compassion. Exhale the tightness around the story.
· Move softly. Place your hand on your heart or chest and sway. Let your body imagine unwrapping old layers.
· Affirm: “I honor who I have been. I now make room for who I am becoming.”
Community Events:
📍Metaphysical Fair - October 25
📍Crystal Creations Fair - October 25
